A Thru-Hikers Story About Bad Feet
Today’s post is a thru-hiker's story about her experiences with her feet. It’s one that make you grimace when you hear the details and see the pictures.
View Article12 Foot Care Tips for Success at 100’s
While medical people will always try to help you, we can’t work miracles with your feet when you have neglected caring for them from the start.
View ArticleMoxie Gear Shin Gaiters
Darren’s Moxie Shin Gaiters are lightweight and durable, made to protect your shins.
View ArticleThe Best of Fixing Your Feet’s Blog 2016
So to end 2016, I want to pull out what I consider the best Fixing Your Feet blog posts of the year. We’ll start with January and work through the months.
View ArticleRunning a Wet 100 Mile Trail Run
So I’m also 100% certain that we’ll have lots of wet feet, blisters, and maceration. In fact maceration could easily be a bigger problem than blisters.
View ArticleThe Components of Prevention
In this Part IV about blister prevention we look at the 13 components of blister prevention—five major and 8 minor components.
View ArticleFinding the Right Combination
Each athlete needs to find a blister prevention strategy that works for him or her.
View ArticleSkip These Two Foot Care Products
I think now’s the time to share two foot care products to skip. Years ago, the two may have worked because there were not many alternatives. But time changes things. Yet I keep seeing these pop up on...
View ArticleYour First Ultra and Foot Care
So looking back to that first ultra and what I’ve learned since, what would I say to those doing their first ultra?
View Article13 Foot Care Tips for Success at 100’s
So I am reposting my tips from 2016 and updating it a bit. This year it’s my top 13 foot care tips for success at 100’s – whether Western States or any other 100-mile run.
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